Where Do I Start

I am fascinated with health, both physical and mental just like lots of other people.

We get snippets of information about physical and mental health in the press, around the internet and on the TV. When you look in to the claims they are often a bit different from what gets reported. When you see the research that forms the basis of many health insights, you have to wonder how the reporter picked the snippet of information that they did.

I want to look in to the research and try and understand what they are really proving for us.

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